2– 4 Consequently, the current generation of boomers are more active into their 60s than previous generations were when they were in their 40s. These advances have allowed them to have longer, healthier, more active lives. The coinciding exit of baby boomers from the working population could result in a smaller tax base to support these increasing demands.īaby boomers have also experienced improved health care benefits compared to previous generations, as a result of immunization, antibiotics, improved diagnostic procedures, pharmacological and surgical therapies, and access to oral contraceptives during their productive years. 1 From a health perspective, the aging of this cohort will likely introduce new demands on the health care system, including the need for more long-term care facilities, health care workers, and age-related specialty services. 1 Baby boomers are the first generation to experience educational, employment and welfare services that are better than those experienced by the generations before them, and they expect that these services – with their associated economic and social costs – will continue to be available to them into their retirement. This trend is expected to continue into the mid-2030s, when it is projected that up to 25% of the population will be 65 years and older. In Canada, for the first time, this group comprises a larger percentage of the population (with 16.12% being 65 years and older) compared to youth less than 14 years of age (16.04% of our population). With an increasing sense of one’s mortality comes a desire to savor every moment.Baby boomers are the large group of individuals born between 19. The truth is … the aging process actually primes you for deeper emotional and physical intimacy. You don’t have to settle for a declining sex life as you age. Many doctors are clumsy in dealing with their patients’ sexuality and are wise to advise consultation with a sex therapist. Managing losses and handling sexual difficulties emerged as tender issues, important to address. With an M.D., I conducted two aging and sexuality research studies which were later published in medical journals. Numerous studies have shown that, in addition to generating pleasurable feelings, sex reduces the risk of heart disease, depression, migraines, arthritis, and stress. What better than feelings of joy and freedom and fun to stoke the fires of passion?Īnd if all this weren’t enough, it turns out that seniors who reclaim their sexuality also enjoy many health benefits. I love to help clients reconnect with their essential playful nature. Often, learning or relearning how to play helps you break through old patterns. I encourage you and guide you as you find new, perhaps surprising ways to experience sensual and sexual pleasure in an aging body. I often assign hands-on homework, especially a type of erotic massage called “sensate focus,” and I help you integrate this approach into your sex life. Sometimes both men and women benefit from simply learning how to talk in ways that enhance their enjoyment during lovemaking. Some of my male clients have trouble moving from penis-centered lovemaking to a sexual style that incorporates imaginative loveplay, creative intercourse positions, and liberal use of hands and mouth. I can help you and your partner explore a larger sexual repertoire, including touching, caressing, kissing, and other positive expressions of affections. I help clients remove the belief that sex is only intercourse. But so much of your satisfaction truly depends on the emotional connection with your partner as well as your willingness to learn new strategies. There may be physical difficulties or health issues that affect some aspect of sex, and those factors need to be addressed. This is very common, and it’s OK to feel a sense of loss and perhaps some confusion about this.īut I’m here to tell you that sex can actually get better, not worse, as you get older! Yes, it’s possible maintain a healthy sex life well into one’s eighties, nineties, and beyond. If you’re a senior – and by “senior” I mean someone fifty years of age or better – then there’s a good chance that you have started to experience some degree of decline in your sexual appetites or abilities.
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